Wednesday, July 23, 2008

Morning Run - 32:34

Started my run today at 5:55. As soon as I hit the trail, I fell behind another guy who was clearly much faster than me. One of those guys that I could tell would put it into some gear I don't have if I was nervy enough to try to pass him. Not letting that discourage me, I was able to settle in about 10-20 yards back and let him set the pace. I'd gain ground on the climbs, he'd pull away on the straightaways. If he knew I was back there, he never indicated it. Anyway, it was tremendously helpful and I completed my run in a new personal best time of 32:34.